YOGA: "YOGA" MEANS "UNION"

Restorative Yoga facilitates the union between mind, body and spirit.

I am certified to teach restorative yoga. I received my education from New Day Yoga in Atlanta, GA. New Day is one of the nation’s only schools that teaches Yoga from a Christian Perspective. To learn more about New Day Yoga, please visit New Day Yoga's website.

Together with Ancient Music Therapist and Psalmist, Ron Cagle, I’ve created the Still Journey experience.  Still Journey is a one-hour restorative yoga session that incorporates Scripture, visualization, breath-work, and supported stretching techniques.  This session is not a workout, rather it is an experience created to restore vital energy, increase blood flow, encourage deeper breathing and gently restore range of motion.  This session is appropriate for people of all fitness levels. If you have questions, feel free to contact me at info@ommcenter.com

STILL JOURNEY - A ONE-HOUR RESTORATIVE YOGA EXPERIENCE

Kim Owens, LMT and founder of OMM Center leads Still Journey, a mind/body/Holy Spirit experience utilizing OMM Center's Still Journey CD.  The practice combines restorative yoga, breath-work and guided imagery to relax the body and mind, and is followed by 20-minutes of contemplative (silent) prayer to strengthen your spirit.  To schedule a private or small group Still Journey Experience, please email info@ommcenter.com. Read our press release for client testimonials.  Rates: Private $50, Groups $120.  A take home CD and basic experience guide is available to purchase for $15.

Listen to song samples:

Stillness (MP3)

Seeking (MP3)

Finding  (MP3)